Yoga & Brunch: Celebrate Sunday

08/04/2018

9:30 - 10:30

Exerzierstr. 14, 13357 Berlin

Free admission - donations are welcome

Facebook event here: https://www.facebook.com/events/1624260280961337/

We want to invite you to a one hour class of yoga (pay-what-makes-you-happy) to welcome the spring & connect to yourselves by moving your bodies.

I am Marina Ollero, specialized in Vinyasa (Anusara-based) Yoga teaching, Spanish, full of smiles, care and humour. In my classes, I care about alignment and body-mind connection.

In this yoga class, I will guide you to shift from the hibernation of winter to the awakening and rebirth of spring.

Spring represents the new beginnings & opportunities which comes after dropping and letting go of the layers built throughout the winter. It’s also a moment to clean our bodies from toxins we have accumulated, stretch our tissues and open up for spring and its warmer & longer days.

This class begins with an opening meditation and will be followed with an energetic class all around the shift from winter to spring.

All levels are welcome – you just need to bring your mat & confortable clothes!

After the class replenish your energies with a delicious brunch provided Be’kech for only 5 cents per minute (flatrate).

*Doors open at 9:15 & starts at 9:30
*Duration: 1 hour
*Price: donation based, give as much as makes you happy
*For info & registration write to: marina.ollero@gmail.com

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