9:30 - 10:30
Exerzierstr. 14, 13357 Berlin
Free admission - donations are welcome
Facebook event here: https://www.facebook.com/events/133950097450288/
After the success we had last Sunday we’ve decided to do yoga & brunch sessions all Sundays, yayy!
We want to invite you to a one hour class of yoga (pay-what-makes-you-happy)
I am Marina Ollero, specialized in Vinyasa (Anusara-based) Yoga teaching, Spanish, full of smiles, care and humour. In my classes I care about alignment and body-mind connection.
In this class we’ll focus on opening our hips.
The hips are the part of our bodies where we store most emotional & physical tensions. Learning how to open them will help you to let go of any stored emotions, flow easily and be able to enjoy the pleasures of life.
It will begin with an opening meditation and will be followed with an energetic class all around opening this important area of our bodies.
All levels are welcome – you just need to bring your mat & comfortable clothes!
After the class replenish your energies with a delicious brunch provided Be’kech for only 5 cents per minute (flatrate).
*Doors open at 9:15 & begin is at 9:30
*Duration: 1 hour
*Price: donation based, give what makes you happy
*For info & registration write to: firstname.lastname@example.org